Oct 22, 2018
Fear is a natural human instinct that has protected our species since day one, but in this modern age, fear cripples us more than protects us. No matter what transition we are trying to make in work, life and love we seem to be unable to shake our ‘fear gremlins’. They linger in the back of our mind, reminding us that we can’t and shouldn’t take risks or change our routine.
As freelancers and entrepreneurs, once we start to feel our ‘fear gremlins’ waking up, we are faced with two options - fight or flight. We can either crawl into bed and hide from our fears OR we can live Beyond the Status Quo, address our anxieties, find solutions and level up!
In today’s episode, I break down my tried and true 3 -step process to combating your ‘fear gremlins’. This exercise will encourage you to acknowledge your fears in a safe, low-pressure environment so that you can understand what triggers your anxiety and why.
In today’s episode you will learn:
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Check out my website at http://avanimiriyala.com. Follow me on social media @AvaniMiriyala – can’t wait to hang out with you there!