May 25, 2020
Today’s guest is Dr. Janine Kreft. Janine is a former ballet dancer turned psychologist who has experienced tremendous growth on TikTok through her unique take on creating healthy boundaries.
When Janine left the world of ballet, she found the transition very challenging. It caused her a lot of confusion, frustration, and panic, and ultimately led to depression that she sought therapy for. Seeing how life-changing therapy could be, Janine went on to study clinical psychology and she’s now working for the VA as a telehealth psychologist.
Though she never felt quite at home on Instagram, she immediately took to TikTok. And it’s not just about entertainment. Janine uses her TikTok channel to help people better navigate relationships and boundaries through engaging content. And it’s really taken off.
In today’s episode, Janine talks about how she grew from zero to 303,000 followers on TikTok in the first five months of 2020. We also dive into how you can become the CEO of boundaries.
"You can't just mimic or be someone else. There's only one you, as cliche as that sounds. And so in order to cultivate that inner knowing, one has to get quiet and go inward and truly seek answers from within for how to show up and what's going to truly fulfill them.” ~ Janine Kreft